Headstrong News & Updates

From Foggy to Focused: Nutrition Strategies That Fuel Mental Clarity
As an athlete, mental clarity is as important as physical strength. Your ability to focus, make split-second decisions, and maintain a positive mindset can greatly influence your performance. In this...
From Foggy to Focused: Nutrition Strategies That Fuel Mental Clarity
As an athlete, mental clarity is as important as physical strength. Your ability to focus, make split-second decisions, and maintain a positive mindset can greatly influence your performance. In this...

Farrah Walters - Team Headstrong Athlete
⭐ Featured Athlete We are thrilled to announce that Duke University’s standout soccer player, Farrah Walters, has officially joined the Headstrong team. Known for her dedication to the game, relentless...
Farrah Walters - Team Headstrong Athlete
⭐ Featured Athlete We are thrilled to announce that Duke University’s standout soccer player, Farrah Walters, has officially joined the Headstrong team. Known for her dedication to the game, relentless...

How Creatine May Help Protect the Brain in Contact Sports
In contact sports, the brain often takes a beating. But research suggests that creatine, a well-known supplement for muscle strength, might also help protect the brain in contact sports, and...
How Creatine May Help Protect the Brain in Contact Sports
In contact sports, the brain often takes a beating. But research suggests that creatine, a well-known supplement for muscle strength, might also help protect the brain in contact sports, and...