The JournalThe brain side of performance.

October 07, 2026

Headstrong Supplements: PROTECT, FOCUS and SLEEP Explained (2026 Guide)

Headstrong is a brain-first sports nutrition brand. It makes three NSF Certified for Sport formulas, Headstrong PROTECT, Headstrong...

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October 01, 2026

Dr. Darren Burke on Brain-First Performance: What Hundreds of Pro Athletes Taught Me About Focus, Energy and Recovery

By Dr. Darren Burke, PhD, Co-Founder and Chief Science Officer of Headstrong I have spent my career asking...

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September 12, 2026

Best Brain Supplements for Athletes 2026: Headstrong vs Thorne, Momentous & Others Compared

This article is for informational and educational purposes only. It is not intended as medical advice. Dietary supplements...

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August 05, 2026

Best Creatine for Brain Health (2026): Benefits, Science & How to Choose the Right Supplement

Last Updated: August 2026 When most people think of creatine, they picture bigger muscles, heavier lifts, and improved...

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July 27, 2026

Best Nootropics for Athletes (2026): Science-Based Comparison of the Top Brain Supplements

Elite athletes spend thousands of hours training their bodies. They build strength, improve endurance, refine technique, and optimize...

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July 20, 2026

Brain Fog: Causes, Symptoms, Treatment & Science-Backed Ways to Improve Mental Clarity (2026)

If you've ever walked into a room and forgotten why, struggled to find the right word in a...

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July 10, 2026

Balancing Pro Hockey and a Startup: Inside Evan Nause's Pursuit of the NHL and a Brain-First Sports Nutrition Company

As he prepares for training camp with the Winnipeg Jets organization, professional hockey player and Headstrong co-founder Evan...

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July 10, 2026

5 Science-Backed Performance Ingredients. One Scoop. No Compromise.

Why the quality of your ingredients matters just as much as the ingredients themselves. When most people shop...

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July 02, 2026

Mental Fatigue: Causes, Symptoms, Recovery and Science-Backed Ways to Improve Brain Performance

Mental fatigue isn't simply being tired. Everyone feels tired after a demanding day. Mental fatigue is different. It...

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