PROTECT
Every morning
Sophie Shirley
Boston Fleet
Forward
Sophie Shirley is a forward for the Boston Fleet of the Professional Women's Hockey League. Born in Saskatoon, Saskatchewan, Shirley has been a member of the Fleet since the league's inaugural season and scored Boston's first ever PWHL goal. A two-time PWHL playoff contributor and Canadian national team representative, she plays with the physicality and consistency of an athlete who has competed at the highest level her entire career. Shirley is a Headstrong athlete who takes her daily preparation as seriously as her game.
“I take SLEEP before bed on the road. It's how I'm ready to go again the next morning.”
In the routineHeadstrong SLEEPOvernight recovery.
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SLEEP
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Overnight recovery.
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